Breathing prayer exercise adapted from Pete Scazzero’s Emotionally Healthy Relationships: Day by Day, Appendix B.
Scripture: Galatians 5:22-25
Benediction: “I’m not what I have. I’m not what I do. I’m not what people say about me. I am the beloved of God. It’s who I am. No one can take it from me. I don’t have to hurry. I don’t have to worry. I can trust my friend Jesus and share His love with the world.”